PentaLife CrossFit Teens

Looking for something to occupy your teenager where they can get some exercise and have fun at the same time?


Register your interest in our Teens' Summer Course, running until Friday 2nd September or Teens' Monthly Membership, starting Monday 5th September.

Teens' Summer Course Details

Through our Teens' Summer Course, we will coach your teen to lift weight safely and effectively, move their body efficiently through some basic gymnastics and show them how to challenge themselves through various cardio-based workouts.


• Suitable for 12 to 15-year-olds

• Running until Friday 2nd September 2022

• 11am to 12pm

• £150 for 15 one-hour sessions (payable up front)

• Flexible booking across the six-week period.


Find us at PentaLife CrossFit Chandler's Ford, Unit 8 Brickfield Trading Estate, Brickfield Lane, Chandler's Ford, SO53 4DR.

Teens' Monthly Membership Details

BRAND NEW Teens' membership starting on Monday 5th September including two fitness sessions per week - Mondays and Thursdays at 4.30pm.


Register your interest below.